Achieving Balance through the Arts of Healing
Welcome your way home back to wholeness.
Achieving Balance through the Arts of Healing
Welcome your way home back to wholeness.
About
The Arts of Healing By Monique
The Arts of Healing is based on taking a holistic approach to wellness with a mind-body-spirit awareness.
Incorporating knowledge from:
- Yin Yoga
- Women's Empowerment Life Coaching/NLP Breakthrough Journeys
- Reiki 1&2 Courses
- Shakti Rising programs
There is a divine balance that exists within us all waiting to be acknowledged and nurtured. This is fundamentally the core purpose for creating the Arts of Healing, to assist you on a journey of deeper self- awareness, growth, expansion and wellness on all levels.
"We need to strike a balance between material and spiritual progress, a balance achieved on the basis of love and compassion.~ Dalai Lama "
My Story
From a very young age I was aware of the mind body spirit connection. That there is a divine order and balance to life and our place in it. That there is a deeper harmony that resides within every single part of our cellular make up as well as the part in which our well being plays in the bigger picture and eco system of all living things. This concept set my foundation for taking and experimenting with what a holistic approach to learning and living was, applying practices and methods to my everyday life to achieve and maintain this idea of balance.
Through out my years of experimenting, learning and developing my own skill set to offer, sparked the deep seeded knowing that it was my Dharma to share this wisdom with others.
I am a Yin Yoga Teacher, Reiki Master, Master NLP trained life coach specialising in Womens Empowerment coaching and a Fusion Acupressure Practitioner.
A method that works directly with the meridian pathways of the body and integrates a mind body spirit approach to activating parts of ourselves to restore peace and harmony in the heart and the mind.
I use my intuitive nature, years of experience and highly accredited holistic training to guide you on a journey of deeper self awareness. A welcoming home to yourself.
Creating the Arts of Healing is my way of creating a space to share these wisdoms to bring balance back into the lives of others, making evident the power that comes from within.
We are the creators of our own lives, and life itself is limitless. With awareness we can change anything so why not offer yourself this opportunity to set yourself free from any unconsciously made limitations by understanding the journey of the soul, empowering spirit to live in alignment again!
My Promise to You
I care about your well being and will provide you with guidance, knowledge, and the tools needed to achieve and maintain health with a mind-body-spirit awareness. I am here to help you achieve optimal wellness and re-establish your state of balance.
I look forward to working with you!
Additional Services
SHAKTI RISING
A sacred weekly ONLINE container open to women who are ready to consciously embody the essence of Shakti.
We meet via Zoom every Wednesday 7-8.30pm in sacred Circle.
10 powerful transmissions in total.
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NEXT COURSE START DATE:
February 8th 2024
*Please email me to join the waitlist*
Yin Yoga
Make your way back to your own felt sense of balance with Yin Yoga.
Each class we gently open tight spaces in the body enabling a better free flow of vital energy to circulate as well as enhancing your general range of movement and flexibility.
Monique teaches from a Taoist perspective, incorporating Knowlege of the elements from Traditional Chinese Medicine.
Yin Yoga is a passive practice inducing a sense of slowness and pause in the nervous system.
-Suitable for all levels of experience including beginners
-Wear comfortable Yoga wear or loose fitting clothing that you can stretch in
-Bring socks as Yin is a cooling practice, your body temperature may drop through out class
Journey home to WHOLENESS
12 week 1:1 online fully supported coaching journey to:
•Move beyond what has happened to you
•Build confidence and Intuition
•Nervous System Regulation
•Live Empowered with clarity and new found resilience