Talk Therapy

What is talk therapy?

Talk therapy is a deeply therapeutic form of verbal release that offers the space and time for you to express what your thoughts, feelings and concerns are.

A modality incorporated in the fusion acupressure method, on its own allows us the ability to explore your moods and behaviors in a safe and held space.

In a session we will discuss what your concerns are, how you feel they are impacting you and what to do to move forward.

Its all about discovering YOU.

What talk therapy can offer you:

-A deeper connection with yourself

-A fresh perspective on an issue.

-A better understanding of you own emotions.

-A way to learn communicative skills to express your emotions constructively

All that's required is your commitment to yourself.

I will guide you through the rest.

My story

I developed the ability to offer this service from years of space holding, learning the true art of listening and refining my ability to guide a journey with the intention to gain deeper levels of self awareness.

My knowledge and abilities first and foremost come from life experience, deep work of walking through my own shadows, allowing me to step fully into what I am to offer you services that come from embodied strength and wisdom.

I have studied through the parameters that Endeavor college offer, Psyh K, coaching techniques offered through the Fusion Acupressure Method, NLP training and talk therapy training revolving around the 5 elements in Traditional Chinese Medicine.

To find out more or to book yours in, follow the link below to contact me directly.

I look forward to working with you!

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