Where to find me

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Tuesday 

Ebb & Flow Wellness Studio         

6am- Reformer Pilates

7am- Reformer Pilates

9.30am- Flow

Destination Happiness 

12.15pm- Stretch & Sound   

Wednesday 

Ebb & Flow Wellness Studio         

9.30am- Slow Flow

Destination Happiness

6.30pm Reiki Sound Journey   

Thursday

Darkside

6.30pm Glow Flow 

7.30pm Yin 

Friday

Ebb & Flow Wellness Studio         

6am- Flow

7am- Reformer Pilates

8am- Reformer Pilates

9.30am- Restore & Meditation

10.45am- Reformer Pilates

Sunday

Ebb & Flow Wellness Studio         

8am- Flow

9.15am- Yin Yoga