About Arts of Healing

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I bring 300hrs of teaching experience from a background of Hatha, Vinyasa, and Yin. My teaching philosophy centres around creating a safe and inclusive environment where students of all levels can explore their practice, cultivate mindfulness, and connect with their bodies in an enjoyable and empowering way.

I am particularly inspired by Yoga Philosophy and enjoy bringing insightful teachings into my classes. The philosophy is what predominately pointed me in the direction of yoga from the early age of 10 and has been a wonderful unfolding journey since then. 

I am particularly passionate about yin yoga from its therapeutic benefits based on Chinese Medicine 5 Elements theory and Taoist Philosophy. I draw inspiration from these ancient practices and knowledge, weaving the philosophy through her offerings in a way that deeply nourishes the remembrance of your nature. 

That through meridian based work we harmonise the 5 elements within contributing to a greater sense of harmony with the natural world we are part of.

I truly embrace Yoga as a path toward ones self realisation and liberation. I have spent a lot of time following the Bhakti Yoga movement where she learnt and developed my love for Kirtan. A devotional practice that involves chanting sacred Vedic mantras which I love sharing where and when I can!

Off the mat I am Empowerment Coach and Traditional Japanese Reiki Teacher, striving to share a compassionate way to guide people toward themselves in a sustainable and joyful way.